Posted in Permission to Love

Why Connection?

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…Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbor as thyself.

Matthew 22:37-39

I have always been fascinated with World War II, especially Holocaust victims and survivors. I’ve recently been watching videos of survivors telling their stories. I’ve always wondered how so many in the countries involved could either be blind to what was going on or didn’t do anything about it “just in case” or out of fear for themselves and their families. The other side of that are those that were deliberate contributors to either the help and protection of the vulnerable or to the harm and destruction of the same. What makes people do what they do?

We are living at a time when there is a great spiritual war going on. I personally am seeing many who are trying to be a force for good and also many that are working on the side of evil. It seems there are even more that are somewhere in between both end of the spectrum.

In the prison camps during World War II, the men, women and children were dehumanized. Their clothes and belongings were taken from them, they were shaved, fed just enough to barely keep them alive, and in the worst of the camps, beaten, raped, experimented on etc. Many were led into gas chambers where their lives were taken. Inside and outside of the camps they were given labels such as a yellow star (Jews) , a purple triangle (Jehovah’s Witness), pink triangle (homosexuals), and the list goes on. These symbols isolated people and identified them. Isn’t this the same type of thing we are doing today. No, we are not being placed in prison camps and we are not wearing a physical sign. However, the labels of separation are all there. LGBT, Christian, Leftist, Trumpist, black, white, the list goes on. Sexual preference, political party, religion, and other labels do not determine our identity. The labels may describe certain things about us but not really who we are. Instead they are used to pit people against each other, discriminate, harm. For instance, the trans label has given people justification to chemically and physically mutilate children. It has also allows for men to compete in women’s sports and justify drag shows for children. Separating by race often means that jobs and other opportunities are not given by merit. The more that we place labels and separate people accordingly, the more we lose the ability to see the individual. It is a way to dehumanize. It’s easier to judge an entire group as bad or good when in reality you can see both in any “good group” or any “bad group”.

A personal connection is a genuine bond formed between two people wherein each person feels seen, heard and known. Whether or not we’re able to acknowledge it, each of us carries an innate need to connect to others

So what does all of this have to do with connection? It is my belief that connection is the key to overcoming many of the problems that this world faces at this time. If the first two commandments, which are connection commandments, are followed, all the other commandments will fall into place. Connection between God, and others. If we can see each of our fellow humans as children of a Heavenly Father that loves us all, how can we do harm? We can start with our family and friends. Often these close relationships are great for practicing connection because we are more likely to vocalize when we are frustrated or unhappy with them. What if when a family member makes a choice we don’t agree with we seek to understand them? Ask why they are choosing this way? Listen more than talk? Allow for their choice and have our choice be to love. Several years ago I had a child make a moral decision that I did not agree with. Every time this choice would come up I would express that I loved them, knew they had to make their own choices and that it was a choice I didn’t agree with. Later this child was interviewed and asked what they felt their parents did right and wrong in dealing with this choice. What was said surprised me. They did not appreciate my reiterating that I didn’t agree with the choice. It was something that was taught their whole life and they already knew I didn’t like it. I learned that day that I didn’t need to “make sure” my opinion was known. I just need to let my loved ones know that I really do love them.

How do we connect with those around us that we cross paths with but will never have a relationship with? It comes down to the Arbinger Institute principle of “seeing people as people” or to take it even further, recognize that everyone we interact with is a child of God. When someone cuts us off on the freeway maybe we can choose to give them the benefit of the doubt. Maybe they just didn’t see us or they have an emergency. What about the mother in the checkout line with the crying child? Could we offer a smile or a comforting word? Could we look around us and see anyone that might need to talk or needs help with something we are able to do? Where can we offer encouragement? Understanding? Sometimes it seems that what I have to offer is insignificant. The more I think about it, anything that we can do that will bring good into the world is worth doing.

Posted in Permission to Love

See People As People

Several years ago I took a course from The Arbinger Institute. You may be familiar with some of their books, Leadership and Self-Deception, Bonds That Make Us Free, The Anatomy of Peace, etc. One important concept that really stuck with me is to see people as people. On the surface this seems very simple, but in truth, it can be difficult. For instance, if you’ve ever been cut off on the freeway, what might go through your mind? That jerk! Why can’t people pay attention? What were they thinking? They almost killed me! What about when you are in line at the grocery store and the person in front of you is taking their time, talking to the clerk, is having difficulty counting their money? Are you thinking, I’m in a hurry! Can’t they have that ready before hand? Why does this take so long? If those types of thoughts are going through your head and maybe even spilling out of your mouth, you are not seeing a person as a person. Instead, they are an object or de-humanized in your mind. To bring them back as a person, you have to change what you are thinking when unexpected things happen. Maybe that person who cut you off has an emergency. Maybe they are a newer driver or an older one. It’s possible they just didn’t see you. Possibly the person in line is lonely and needs to talk. They might be older and having some difficulty.

We are part of a great war between good and evil that began even before we came to this earth. At this time, the adversary is showing himself in all of his evil glory. When this adversary can convince us that God-given characteristics, differences, agency, constitutional rights, etc. mean nothing, he has us. Dehumanization has become so much more common and more noticeable in recent history. All you have to do is read the comments in social media feeds and you can see many examples of this. People tend to say exactly what is on their mind because they feel somewhat anonymous and often what is on their mind isn’t kind. They cannot see that their is a human being at the other end of their comments. We have fact-checkers and cancelling that shut off the point of view of a large number of people. Cyber bullying is rampant. Masking and social distancing have stifled human contact and connection. There are also many terms or actions that are extremely dehumanizing. Some that I will share were not meant to do this, but have become so commonplace that we tend to no longer have feelings toward them or they have been used so incorrectly that they have lost meaning. Here are several: human/sex trafficking, pornography, non-gender specific, abortion, liberals, conservatives, white privilege, racist, cancel culture, common good, and many more. Behind each phrase, action, word, is a wonderful human being. Characteristics such as race, gender, differences of thought and opinion were not meant to be cancelled from our collective culture but to be celebrated and used to gain understanding.

Have you ever had the experience of talking with a complete stranger, and after several minutes you find that you have at least one thing in common with them? Often it is someone that on the surface, you would not expect this to be the case. Many times I have learned that a stranger and I have a mutual friend, similar dreams and fears, or even a hobby in common. This is the power of love and connection – no matter who we are, where we come from, our background, religion, etc. we can find something to love about any other human being. Each person is something to someone. At the very least, we have a Father in Heaven that loves us. If we can remember that those we interact with are a son or daughter, grandchild, brother, sister, friend, child of God, etc., what a difference it will make in our own lives and a blessing to those around us. We cannot dehumanize an individual that we choose to SEE! When we truly look at another’s point of view and learn their story, we cannot help but love them. We do not have to agree with them to do this.

To effectively serve others we must see them…through Heavenly Father’s eyes. Only then can we comprehend the true worth of a soul.

Elder Dale G. Renlund

Challenge

Stop and ask yourself these questions when you are finding yourself dehumanizing someone else.

What is their story? Why do they believe the way they do? Can I learn something from this person or experience? Can I find something in common with this person?

Posted in Permission to Love

Learning, Growth, and Opportunity

Last night I found myself crying. I cried over time lost. Opportunity lost. I cried over what I saw as failure. I ranted. I prayed asking a specific question. I cried again. I felt hopeless. I prayed again. I went to sleep. This morning I woke up to a feeling of hope and a thought came to my mind. I was reminded of a very difficult time in my life. It happened close to 6 years ago. 4 out of 8 members of my family were in crisis mode. I could see no future for a couple of them. I felt like I was walking through my life numb and hopeless. I didn’t want to feel too much because feeling hurt. One day I was so overwhelmed with emotion that I understood what it meant to have a broken heart. Mine was, and it hurt to breathe. I dropped down to my knees and asked the only thing I could think of asking, “is it all going to turn out ok?” I immediately felt a warm sense of peace come over me. I knew that it would be ok. I didn’t know when, but I knew it would. This defining moment in my life started me on a path of healing and learning. Like other times in my life, I was reminded that the greatest growth comes when we are so broken, so hurt, that we are willing to turn it all over to that Great Father in Heaven who has the power to do all things. Our loving Savior atoned for our sins, weakness, pain… All of it. Through this miracle, we have the opportunity to progress. As with all good things, the transformation for myself and the others in my home took time. It’s ongoing still. We are never “done” progressing. As I understand it, Hell is a condition. It happens when our progress is stopped.

So what did I learn? So much. I’ll share a small portion here. I learned that while it looked as if my family members were completely blowing it, they weren’t. They were being given a learning opportunity. Wow, doesn’t that sound more hopeful than a mistake, or they are messing up royally? When I can look at myself and others with the thought, “they are having a learning opportunity,” I can begin to see myself and those around me as God sees us. A visual comes to my mind of my child as a baby just learning to walk. I remember having my husband on one end of the room letting go of our child and I on the other encouraging that baby to walk to me. My arms are extended with a huge smile on my face. That baby starts forward and is wobbly, sometimes she falls. I can see myself telling her she can do it and helping her back up. As she gets closer, I lean in to help her as she wobbles into my arms. The excitement and joy of that moment are on all of our faces. Do we berate that child when she falls? Of course not. Do we say things like, “why can’t you figure this out already? Are you ever going to walk? Other kids pick this up faster than you?” No, that’s ridiculous. But we are that child learning to walk. All of us on this journey in life are that child. We have loving Heavenly Parents who are encouraging us to “get back up and try again.” They rejoice when we make progress. Progress is often slow. Do we notice that progress in ourselves and others? Do we rejoice when even just a little is made? We all know when we aren’t quite living up to our best selves. I no longer point out the mistakes of those around me. Instead, I ask them, “did you learn something from this experience?” “Good, that means it was worth it!”

We are in the season of celebrating the birth of our Savior, Jesus Christ. Let us take this amazing opportunity to start seeing ourselves and others as God sees us. Let us recognize that every thing we experience is a learning opportunity. Let us feel the joy, hope, and love that are ours if we choose. LET”S CHOOSE LIGHT!!!

…I am the light of the world: he that followeth me shall not walk in darkness, but shall have the light of life.

John 8:12

Posted in Permission to Love

The Hand of God in My Life

A few of years ago I did something that changed my life dramatically. I purposefully searched for joy or the hand of God in my life, daily. I also wrote what I found in my journal. When I began this challenge, I was seeking for joy in my life. What did joy look like? How did joy feel? I really had no idea but I had hope that I could find out.

Adam fell that men might be: and men are, that they might have joy.

2 Nephi 2:25

At first, I really had to search for the hand of God each day. It was simple things like a bird singing or the smile from a friend or family member. But as the days and months passed, and I was consistent with my search, I could see His hand in every detail of my daily life. I began to hear His voice. I was feeling joy, and how wonderful that felt!

I could see His hand in every detail of my daily life

I recognized that even in the challenges and heartaches of life, He was blessing me and mentoring me through those difficulties. Each challenge was actually growing me. Each heartache was helping me hear His voice a bit clearer. Not only was His hand in the challenges but He was also orchestrating miracles and tender mercies. I saw my family and friends differently. They are also loved and cherished by a wonderful Father in Heaven. My heart and mind were expanded to see that I had SO many who loved and cared for me on both sides of the veil. I have a Heavenly Mother, a Savior who is also my beloved brother – Jesus Christ. A literal army of angels who fight for me and with me against our common enemy.

My next question was, “were the blessings there are along but I couldn’t always see them or were the blessings magnified because I noticed them?” I think the latter. He was always blessing me but the more grateful I was for His blessings, the more blessings he poured down upon me.

Bring ye all the tithes into the storehouse, that there may be meat in mine house, and prove me now herewith, saith the Lord of hosts, if I will not open you the windows of heaven, and pour you out a blessing, that there shall not be room enough to receive it.

Malachi 3:10

Tithing is a form of gratitude. This scripture illustrates a truth about our Father in Heaven. While He gives us everything, He asks only a small portion. When we give that small portion, He pours out His blessings to us. I am so grateful for my Heavenly Father and for His hand in my life.

Challenge:

  • Begin noticing the Hand of God or something joyful, purposefully, every day.
  • Write down what you noticed and any impressions that go along with it.